Whats the craze around Chamomile Tea?
Chamomile has been around for many years and traditionally was used in many cultures to treat upset stomachs, nausea, and vomiting. Today, many experts believe Chamomile has numerous additional benefits, such as improving digestion, helping with insomnia, reducing anxiety, and many more. Most people are familiar with Chamomile teas as a way of consumption and introduction to the body; however, it can also be used directly on the skin, most commonly with a Chamomile Essential Oil. As with all natural herbs & plants, please consult with your physician first before using any of them.
Common Chamomile Tea Blends
Egyptian Chamomile Tea
Chamomile & Lavender Tea
Chamomile, Lemon Balm, & Lemon Grass Tea
Chamomile & Peppermint
Chamomile, Lemon, & Ginger
Final Wrap Up
Chamomile is a great tea to use for relaxation purposes and easily accessible in most areas. Also, there’s plenty of information in books and credible websites on this information if you find yourself wanting to seek more.
Roots and Crops Team
*Always consult with your doctor before drinking any tea or using tea as an alternative product*