Premium Sugar-Free Fig Jam

Indulge in the rich, natural flavor of our Premium Sugar-Free Fig Jam, meticulously crafted without artificial colorings and from the finest selected figs.

This delightful spread brings you the authentic taste of nature’s sweetness, perfect for those seeking a healthier yet delicious option.

Why Choose Our Fig Jam?

100% Natural Ingredients: No sugar, no artificial additives - just pure, wholesome figs

Top-Quality Figs: Made from carefully selected, high-grade figs to ensure superior flavor and texture.

Health-Conscious Choice: Perfect for those looking to reduce sugar intake without sacrificing taste.

Versatile and Delicious: Ideal for breakfast toasts, desserts, or as a gourmet addition to cheese boards and recipes.

Fig Jam: White figs have a very light taste! Combine that with the peppery flavor of black figs, along with cinnamon and juices and you have lift off

Figs, many reasons to insert them in your diet.

The ultimate summer fruit that always accompanies us in our swims and on our vacations here in Greece, the fig, in addition to being delicious, is also extremely beneficial for our health – not that we needed any more reasons to... devour it. Although they are not so... famous among the northern peoples, in the Mediterranean figs are a hit and are the hallmark of summer, while their true lovers consume them all year round in their dried form. Due to their soft skin, crunchy seeds and tasty flesh, figs have a rich texture and flavor. They contain nutrients, vitamins A, B1 and B2 and minerals such as calcium, iron, phosphorus, manganese, sodium, potassium, etc. You can eat them plain, but you can also add them to your dessert or salad to give it extra flavor, while at the same time reaping all the benefits that experts promise that consuming them offers us.

Lowers blood pressure

There are many people who do not consume fruits and vegetables – at least not as much as they should – while at the same time following a diet high in salt and processed foods that do not contain sufficient amounts of potassium. Such a diet, however, can easily lead us down the path of… hypertension and its complications. Figs come to the rescue, as they are rich sources of potassium, which helps regulate blood pressure. Studies have even shown that those who consume more potassium have lower blood pressure than others.

Prevents constipation

Because of their mild laxative action, figs can be a solution for people who suffer from constipation and want to try a natural method of relief. Consuming three figs daily helps relieve the problem, and if you're wondering whether to choose fresh or dried, experts say they have the same effect.

They help with weight control

These summer fruits are rich in fiber, which the more they are included in our daily diet, the better results we will have in achieving the desired weight. The reason is that they slow down digestion and delay the elimination of food from our stomach, maintaining the feeling of satiety for longer. This inevitably leads us to not get hungry soon and not snack every half hour on whatever we find in the fridge.

They protect postmenopausal women from breast cancer

An 8-year study conducted on more than 50 thousand menopausal women in Sweden showed that those who consumed the most fiber from fruits (the richest of which are figs, apples, pears, plums) reduced their risk by 34% compared to those who consumed the least.

They prevent heart disease.

Studies conducted on animals have shown that consuming this delicious fruit can lower triglyceride levels in the blood and thus prevent the long-term occurrence of cardiovascular diseases. Triglycerides are the main form of fat circulating in the blood and the higher their levels, the greater the likelihood of obesity and heart disease.

They have antidiabetic effects

Fig leaves, according to studies, seem to have antidiabetic effects and can reduce the amount of insulin that diabetics receive through injections. How can you consume fig leaves? Boil them and drink them as tea or add their extract to your breakfast.

They help maintain bone density

Their rich content in the mineral that strengthens our bones, calcium, as well as potassium, which prevents the loss of calcium in the urine caused by high salt consumption, makes figs our allies against osteoporosis.

They improve our sex life

We all know that figs are a natural… aphrodisiac, disrupting our hormones – in a good way! In fact, since ancient times, figs have been used in cases of sexual weakness, so if you are not going through your best sexual phase, try a few figs and free yourself.

They relieve sore throat

The sticky substance of figs helps a lot in the event that we have an irritated throat and feel “down”. This substance, when mixed with water, swells and is thought to protect the throat, reduce irritation, and soothe pain.

Our Jam Benefits

- Guilt-Free Indulgence: Enjoy the natural sweetness of figs without any added sugars.

- Rich in Nutrients: Packed with natural vitamins, minerals, and antioxidants from premium figs.

- Perfect for Any Diet: A great addition to vegan, vegetarian, and low-sugar diets.

- Elevate your culinary experience with our Premium Sugar-Free Fig Jam - nature's finest in every jar.

For what’s the taste for balance?

Ingredients: figs, grape juice concentrate, orange juice, cinnamon, acidity regulator (citric acid)

Made from 35g of fruit per 100g of jam

Packaging: glass jar 280g with metal cap

Serving suggestions

- At breakfast

- To go with salads

- With fresh or breaded cheese

- With roasted meat